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Norwegian record Norway pout: 290 g

Leif R. Vinje · Verrasundet · 18 February 1979

Norway pout (Trisopterus esmarkii). Norsk: Øyepål.

Norwegian record Øyepål (Saltwater): 290 g

Øyepål
Illustration of the species, not the record fish itself.
Weight
290 g
Angler
Leif R. Vinje
Place
Verrasundet
Date
18 February 1979
List
Saltwater

About Norway pout

The Norway pout (Trisopterus esmarkii) is one of the smallest members of the cod family but also one of the most numerous. It rarely exceeds 20 cm, though a few reach about 35 cm. It has a very large eye, a slightly jutting lower jaw and a small barbel. The back is brownish and the belly white, with a dark mark where the pectoral fin joins the body, and like other cods it has three dorsal fins. It forms huge shoals near the bottom over mud, usually at 50–250 m. It is most plentiful in the northern North Sea, where it follows the edge of the Norwegian Trench, but occurs along the whole Norwegian coast and in the Barents Sea. It feeds mainly on crustaceans. It is trawled in large amounts for fishmeal and oil, but is too small to interest anglers. Norwegian Red List 2021: Least Concern (LC).

Sources: Artsdatabanken, Store norske leksikon, Wikipedia

  • Habitat: Saltvann
  • Best month: Januar

See the species guide

Biggest Norway pout in FishComp

60 g (21 % of the record) by Lars Holte. See the catch

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How to register a Norwegian record

  1. Norwegian sport-fishing records are registered with Villmarksliv, not with FishComp. Read the rules before you do anything else with the fish.
  2. Records are based on weight and approved by a jury. You give the weight and length, where it was caught, the gear you used and any witnesses.
  3. Keep your photos and notes from the catch. Logging it in FishComp does not register a record.

Source: Villmarksliv's official Norwegian records (klikk.no), last checked 27.09.2026.